The human body is made up of nutrients. Nutrients are substances that the body needs to maintain health and well-being. Without the right amount of nutrients, a human can die. A healthy diet is an important part of maintaining a healthy lifestyle. People need nutrients to keep their bodies functioning properly. 

Types of Nutrients

There are many types of nutrients but are broadly classified in two ways: Macro and Micronutrients.

Macronutrients include carbohydrates, proteins, and fats. These are the major sources of energy for our bodies and they help us stay healthy. Whereas, Micronutrients include vitamins and minerals. These are necessary for several bodily functions, including growth and development, immunity, digestion, and metabolism.

The importance of nutrients is evident in our day-to-day lives, but how do we know what to eat?

How important are nutrients?

Vegetables are a rich source of nutrients. They are low in calories and high in fiber, vitamins, minerals, and other important phytochemicals. Some vegetables are high in potassium, which is good for the heart. Others have high levels of vitamin C or beta carotene, which help to prevent cancer and eye disease.

The human body needs a variety of nutrients, including carbohydrates, proteins, lipids, vitamins, and minerals, to function properly. Nutrients are the building blocks of the human body. The most important nutrients for the human body are carbohydrates, proteins, and lipids. Carbohydrates provide energy for the body and can be found in food, such as bread and cereals. Proteins are needed to build muscles. Lipids help to keep cells healthy and make up the bulk of our brain tissue.

Amino acids are essential in order to produce hormones, enzymes, neurotransmitters, and other important compounds in our bodies. Vitamins help with metabolic reactions that release energy from food molecules while minerals help us absorb vitamins so they can do their job more efficiently in our bodies.

Fresh from the farm

We're dedicated to delivering only the freshest of vegetables, a wide variety of nutrient-rich veggies that are grown in healthy soil and harvested at the perfect time for maximum flavor and nutrition. This is why we're confident in our quality and your satisfaction.

It's all about flexibility

With Fresh Unlimited, you're not limited to just one box or a set number of produce items - we'll send you as much as you want, whenever you want it! Your diet will never be boring again.

No killing of Nutrients!

To keep things simple, we've created our business model where we deliver vegetables right at our peak ripeness so that they can stay fresh until they're ready to be eaten. As there is zero storage, none of the nutrients will get out of our veggies. So with every order, you get enough to last a week - no need to worry about running out ever again!

A fresh approach to food

We're a farm-to-fork company, meaning that you get only the freshest locally grown vegetables that are packed and shipped within 8 hours of harvesting. We'll never have stock-outs like other grocery stores because we're constantly harvesting and packing as soon as our product is ready - providing you with the best quality and variety of vegetables available!

Hurry! Order your freshly harvested vegetables now!